Therapy For People Pleasing

 

Why do I give so much and not get back the same?

If you’re a people pleaser then you are in the right place. Many women think if they give and give in their relationships that they will eventually get it back.


If you are feeling frustrated that your partner, friends and family don’t reciprocate or anticipate what you want and need, we help women to find their voice and put themselves first.

Many women are asking themselves these same questions about their close relationships.

“Why doesn’t my husband offer to help around the house?”

This is a very common question that we hear in the therapy office, one that brings women to us because they don’t understand why they have to “ask for help”. During therapy sessions we often discuss the cost of emotional labor that women carry in cis hetero relationships and how this has impacted their life satisfaction.

“I give a lot so that my partner can get the hint and I’m hoping he will learn from my giving so much but it isn’t working.”

We can help you to stop pleasing other people just to maybe get the love you deserve.

You deserve love just because you are you.

We help women just like you to feel more confident, set healthy boundaries and have closer- more fulfilling relationships.

In person therapy in Austin.

Virtual therapy in Texas and Florida statewide.

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Frequently Asked Questions.

  • Yes! Check back soon for information on Neurodiveristy Affirming Therapy for Children. Contact us to join the list to be first notified when we open the schedule in November 2026.
    Hello@pastandpresenttherapy.com

  • Yes. We are in-network with Aetna, Blue Cross Blue Shield and United Healthcare plans.
    If your insurance is not accepted or you prefer to be a cash pay client we will help you.

    We provide a super bill receipt to you if you decide to file a reimbursement request with your Insurer.

    Out of network means more privacy and freedom for your healthcare.

  • Yes. We are in-network with Aetna, Blue Cross Blue Shield and United Healthcare plans.
    If your insurance is not accepted or you prefer to be a cash pay client we will help you. which means more privacy and discretion for individuals in high level executive positions, public facing representatives, and company leadership roles. Many of our clients work as doctors, attorneys, air traffic controllers, veterinarians, CEO, Safety Engineers, Software Developers who value privacy in their mental healthcare support and counseling services. We can provide a superbill receipt to you if you decide to file a reimbursement request with your insurance if needed.

  • We offer several options for affordable therapy!


    Specialty Therapist
    $210+ Session

    Licensed Therapy Associate

    $110 Session

    Therapy Student Intern

    $50 Session

    Group Therapy

    $30-60 Session

  • Please visit our calendar booking page to schedule an Autism assessment
    https://pastandpresenttherapy.sessionshealth.com‍ ‍

  • Yes. We offer telehealth virtual appointments in Texas and Florida

  • Yes! We offer in person appointments at local parks as “walk and talk” sessions. Please contact us to schedule!