Neurodivergent Affirming Therapy and Counseling in Austin

Neurodiversity-Affirming Therapy and Counseling in Texas and Florida

At Past and Present Therapy we understand the lived experience of neurodivergent people. Many of our therapists are ADHD, Autistic or Highly Sensitive Individuals- So we get it! We can help you navigate a world that most days isn’t built for you.

What does Neurodiversity Affirming actually mean?

  • Neurodivergent Affirming Therapy is client-centered and activities are led by the client.

  • Neurodivergent Affirming therapy is trauma-informed and any therapy goals are not to “normalize” the client but to provide safety and positive well-being as they have indicated for themselves.

  • Neurodivergent Affirming Therapists do not engage in ABA or ABA-adjacent therapies.

  • Neurodivergent Affirming Therapy practices seek to understand Autistic behaviors, communication, and thinking styles, such as monotropism- versus trying to pathologize behaviors and change them to “normal”.

  • Neurodivergent-Affirming Providers do assist people in learning about their brains, how they communicate best and guide them toward well-being from an Autistic / ADHD world view.

  • Neurodivergent-Affirming Therapist don’t promote or use Social Skills Training programs because masking ones true nature causes trauma responses and increased risk for suicide, depression and anxiety disorders.

    Adapted from: https://therapistndc.org/neurodiversity-affirming-therapy/

Our team of Neurodiversity-Affirming Therapists support adults, children, couples and families in Austin Texas.

Are you ready to get started?

Find a Neurodiversity-Affirming Therapist near you. We offer virtual online counseling for Texas and Florida residents.

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  • Scenic landscape of a lake surrounded by green rolling hills and tall mountains under an overcast sky.

    Anxiety and Stress

    We help adults learn ways to reduce stress and overwhelm and utilize a variety of interventions to support both neurotypical and neurodivergent adults with reducing anxious thoughts that cause distress.

    Past and Present Therapy focuses on helping individuals through affirming modalities such as talk therapy, art therapy mindfullness approaches and interpersonal neurobiology.

  • A modern building on a hill with snow-capped mountains in the background under a cloudy sky.

    Depression and Irritabiity

    We help adults with depression feel more in control of their moods by engaging in counseling with another trusted human. Depression, particularly when viewed through a trauma-informed lens, can reveal deeper underlying issues often tied to early attachment experiences. Book a free consultation to see how therapy for depression may help you feel better.