Adult Therapy in Austin

 
 

Don’t feel like going out with friends like you used to? Or maybe you work from home and spend your days inside with your computer. Feeling sad or lonely can look like eating more or not at all, yelling at the dog (poor dog) or worse waking up in the middle of the night with a full on panic attack. Sometimes it shows up as ghosting your friends and making up reasons not to meet up. Other times it’s more low key doom scrolling like everyone else does. But you know it isn’t really how things are supposed to feel. You may be going through a depression or anxiety era but we can help you find the joy irl again.

Most of our clients have feel less stressed and more joy after attending their first session.

Our Licensed Therapists provide counseling to Adults in person at our Austin Texas. We offer convenient virtual online therapy for Texas and Florida residents. Find an Adult therapist near you.

Got questions?

  • Yes! Check back soon for information on Neurodiveristy Affirming Therapy for Children. Contact us to join the list to be first notified when we open the schedule in November 2026.
    Hello@pastandpresenttherapy.com

  • Yes.
    In-network Insurers Include:
    Aetna
    Blue Cross Blue Shield
    United Healthcare

    Out of Network Insurers Include:

    Cigna
    Tricare
    Magellan

    *We provide a superbill receipt to you if you decide to file a reimbursement request with your Insurer.

  • Yes.
    In-network Insurers Include:
    Aetna
    Blue Cross Blue Shield
    United Healthcare

    Out of Network Insurers Include:

    Cigna
    Tricare
    Magellan

    *We provide a superbill receipt to you if you decide to file a reimbursement request with your Insurer.

  • We offer several options for affordable therapy!


    Specialty Therapist
    $210+ Session

    Licensed Therapy Associate

    $110 Session

    Therapy Student Intern

    $50 Session

    Group Therapy

    $30-60 Session

  • Please visit our calendar booking page to schedule an Autism assessment
    https://pastandpresenttherapy.sessionshealth.com‍ ‍

  • Yes. We offer telehealth virtual appointments in Texas and Florida

  • Yes! We offer in person appointments at local parks as “walk and talk” sessions. Please contact us to schedule!