ADHD and Autism Parenting Support

We support dads, moms, and parents with the skills they need to enhance their connection with Autistic, ADHD and AudHd children.

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Wheel of Neuronormativity diagram showing neurodivergent traits across attention, sensory processing, motor movement, sense of self, sleep, altered states, plurality, time perception, emotional expression, and communication.
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Mental Health Support for Parenting Neurodivergent children

We are firmly grounded in the belief that when parents help themselves the effects trickle across into our children.

Parents of Neurodivergent kids and teens - ADHD, Autistic and Autistic+PDA and Autistic+ADHD need a unique type of support that can be difficult to find.

Parents need nuance not a manual of “do this” and “don’t do that”. Parents already feel enough shame and pressure. You might ask, “What am I doing wrong?”

That approach is out dated and is not based in neuroscience. Frankly, it just doesn’t work well for building strong connections and keeping a sturdy foundation for ourselves.

We will help you shift from feeling like a failure in parenting to “I am a great parent!”

Our Therapists are “Neurodivergent-Affirming”. This is not simply acceptance of different kinds of brains. It means that our approach values all kinds of brains and does not put one type of behaving in the world on a pedestal.

We believe in connection before correction.

Regulate self to regulate your child.

Lead with connection.


Ready to feel more sturdy and connected with your child and yourself?

 

Parent Group Support for ADHD, AudHd, Autism and PDA

 

Adult Parents with ADHD Support Group Online

Cost: $30-$75 per meeting


*Contribute what you are able to. Paying the full fee of $75 allows for more people of color, indigenous, low income and disabled folks to receive scholarships.

Looking for connection but don’t have enough ‘spoons’ to go in-person? Yeah, we know how that feels.

Join our weekly Virtual ADHD support group. This group is aimed to provide support for AFAB women.

We discuss the challenges and strengths that having a ADHD brain brings to our lives and strategies on ways to get shit done while not losing our minds in the process. We also talk about how the female hormones impact day to day functioning and you will hear about challenges and tips to survive and thrive.

Part humor and part therapy- I guarantee you will get something out of your time with us.

Note:
Come on time or drop in a few minutes after the start! In our group we get “time blindness” and “hyper fixation” so aren’t phased or “offended” when folks arrive at different times. The group will be 60 minutes in length and occurs at the same time each week.
*We offer a limited number of scholarships- please contact us for more information.



Join Us ! Groups are forming now for holiday support!
PARENTING NEURODIVERGENT KIDS GROUP

Neurodivergent Parents Raising Neurodivergent Kids Group- Online

Cost:$30-75 per meeting
*Contribute what you are able to. Paying the full fee allows for more women of color to receive scholarships.

Join other moms and dads in an online support group. These small groups of 6-10 will provide a close knit communitity where we delve into the wide variety of parenting topics ranging from: Behavior Challenges, Sensory differences , ADHD, Autism and other brain style differences. Our approach is positive, strengths based and Neurodiversity Affirming. We do not support ABA or Behavior-Based Treatments or Curative Therapies.

GROUP DESCRIPTION: learn about basic neurology and how it can impact our parent-child relationships. In this group we will share and learn with other parents how to help ourselves and our children live in a more emotionally regulated place that works for their unique self. We will draw from these approaches in our weekly discussions:
How to Talk to Kids so they will listen
Your Sensory Child.
Comprehensive and Proactive Solutions (CPS Model).
Dan Siegel: Whole Brain Child
Tina Payne Bryson: No Drama Discipline

Mona De La Hooke- Beyond Behaviors

Group Begins December 1

Frequently Asked Questions

  • Yes! Check back soon for information on Neurodiveristy Affirming Therapy for Children. Contact us to join the list to be first notified when we open the schedule in November 2026.
    Hello@pastandpresenttherapy.com

  • Yes!
    Aetna, Blue Cross Blue Shield, United Healthcare, Oscar, Optum

    If your insurance is not listed we are out of network and we provide a super bill receipt to you if you decide to file a reimbursement request with your Insurer.

    Out of network means more privacy and freedom for your healthcare.

  • We are an out of network practice which means more privacy and discretion for individuals in high level executive positions, public facing representatives, and company leadership roles. Many of our clients work as doctors, attorneys, air traffic controllers, veterinarians, CEO, Safety Engineers, Software Developers who value privacy in their mental healthcare support and counseling services. We can provide a superbill receipt to you if you decide to file a reimbursement request with your insurance if needed.

  • We offer several options for affordable therapy!


    Specialty Therapist
    $225 Session

    Licensed Therapy Associate

    $110 Session

    Therapy Student Intern

    $50 Session

    Group Therapy

    $30-60 Session

  • Please visit our calendar booking page to schedule an Autism assessment
    https://pastandpresenttherapy.sessionshealth.com‍ ‍

  • Yes. We offer telehealth virtual appointments in Texas and Florida

  • Yes! We offer in person appointments at local parks as “walk and talk” sessions. Please contact us to schedule!